Stress is a part of life. Some people are sensitive to it and others are not. For those who repeatedly experience stressful events or lifestyle, the stress slowly snowballs out of control. Getting back in control requires knowledge, understanding, patience, persistence and most importantly, a strong desire to change.

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To regain control over the stress in your life, click on the Free Consult button (below), or go to Contact and leave your contact info in the form. I will provide a free stress assessment and free consult (60 minutes) including a sample coaching session at no obligation to you. I can help you get your goals set and clearly defined, put together a plan to keep you on track, and take action to actually accomplish what you set out to do. The road to a less stressful life begins with an email or phone call. I have a limited number of openings, so act now. Do it for yourself; do it for your family.